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Certified Essential Oils
Essential oils & plant sources are guaranteed and certified pure, unmodified, and undiluted. Oils are obtained by steam distillation of water or cold expression. Aroma Celesta essential oils and rare essential oils are guaranteed certified 100% pure and natural and are not diluted. Quality controlled by analysis of essential oils and botanical origin of species.
Suggested Blends and Uses
Essential oils to help the FM client during massage can also be used at home in bath and body oils, as well as simple diffusion (releasing in the air) or inhalation. For the purpose of therapeutic massage, up to 10 or 12 drops of a blend of essences can be used in a 1-ounce base of carrier oil, which should be a cold-pressed nut, seed, or vegetable oil. We highly recommend fractionated coconut oil, which can be found on the internet. It is clear, light, odorless, never oxidizes, and there is a total skin penetration. The essential oils most useful in treating the symptoms of FM are:
• For pain relief: spike lavender, sweet marjoram, lavender, petitgrain, Roman and German chamomile, clary sage, lemongrass, helichrysum, peppermint, ginger and black pepper. Spike lavender with peppermint and helichrysum creates anti-inflammatory synergy.
• For stress/anxiety relief: rose otto, frankincense, clary sage, sweet orange, bergamot, grapefruit, ylang ylang, sandalwood, neroli, sweet marjoram, petitgrain, mandarin, lavender, rose geranium, tangerine, jasmine.
• For peaceful sleep: lavender, neroli, jasmine, marjoram, Roman chamomile.
• For a feeling of harmony and safety: frankincense, lavender, rose, mandarin, neroli, helichrysum.
• For headaches: lavender, peppermint, marjoram, Roman chamomile.
• For increased circulation: rosemary, ginger, black pepper, peppermint, lemongrass, rose geranium.
While I believe the best blend will be specific to the individual and their needs, an overall useful blend might be: 4 drops of lavender, 1 drop of frankincense, 4 drops of sweet orange, and 1 drop of neroli. Another blend could include 4 drops of sweet marjoram, 1 drop of Roman chamomile, 4 drops of mandarin, and 1 drop of rose. If you want to provide more circulation, use 4 drops of lavender, 4 drops of rose geranium, 2 drops of rosemary, and 1 drops of lemongrass.
In your selection process be familiar with the mental, emotional, and spiritual effects of the essences, as well as their physical properties. This will make the blend more appropriate for a specific client. The citrus oils provide energy and courage, and the flowers create peace and harmony, while spiritual connection comes through rose, neroli, sandalwood, frankincense, helichrysum, mandarin, and lavender. You might need to experiment with different blends before you find the one that works best for you as an individual.